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body image Archives - Cynthia C. Mintz https://www.cynthiacmintz.com/tag/body-image/ Musings on the World and the DelectablyChic! Life Sat, 25 Sep 2021 21:06:41 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 131207691 Body Image Isn’t Just About Being Size 16+ https://www.cynthiacmintz.com/body-image-isnt-just-about-being-size-16/ https://www.cynthiacmintz.com/body-image-isnt-just-about-being-size-16/#respond Sat, 25 Sep 2021 21:06:22 +0000 https://www.cynthiacmintz.com/?p=1812 Most body positive and body image posts I’ve seen online seem to be very focused on those who are size 16 or larger. But what about those who are short, regardless of size? Especially those who are on the small… Continue Reading

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An illustration of women of varying skin tones and sizes.

Most body positive and body image posts I’ve seen online seem to be very focused on those who are size 16 or larger. But what about those who are short, regardless of size? Especially those who are on the small side? Show host Cynthia, who is not only short, but small – especially when it comes to shoes – discusses, for the billionth time.

Why is this so one-sided? Is this even fair, especially when those bring up their petiteness are dismissed? How is this even inclusion

Image Credit:  GoodStudio/Shutterstock

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Why I Believe in Mirrors at Gyms https://www.cynthiacmintz.com/why-i-believe-in-mirrors-at-gyms/ https://www.cynthiacmintz.com/why-i-believe-in-mirrors-at-gyms/#respond Thu, 24 Oct 2019 18:30:09 +0000 https://www.cynthiacmintz.com/?p=1140 Plenty of people in the “body positive” movement are anti-mirror. They feel that it makes others self-conscious of their looks, that they’re too fa t (or two skinny), that their skin just “isn’t right” and so forth. They don’t even… Continue Reading

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Plenty of people in the “body positive” movement are anti-mirror. They feel that it makes others self-conscious of their looks, that they’re too fa t (or two skinny), that their skin just “isn’t right” and so forth. They don’t even think mirrors should exist in gyms. However, I disagree.

Mirrors can help some people with their workout and even improve their self-confidence as they know they’re working out correctly

Why? Mirrors help guide you when you’re working out. Yes, it doesn’t really matter if you’re on a treadmill, elliptical or bike, but for yoga, barre and other movement-based exercises? They help A GREAT DEAL. Especially if you’re not the most balanced person in the world.

I’m a barre and Essentrics person. The barre studio I go to is mirror-free, but I’ve been attending enough classes with a specific instructor to know her routine and feel comfortable without the help of a mirror. However, I’ve found that when there is a sub or if I have to attend another class due to a scheduling conflict, I might have to rely on a mirror to help me with the various movements – especially if it’s a faster-paced class. And mirrors can help prevent injuries, too. Do you REALLY want to hurt yourself, and thus, not be able to go to class? Especially if it’s something you love? I think not.

I know size diversity activists typically are extremely adamant about mirrorless gyms and most will NOT make room for debate. These people don’t even WANT to hear my side of the story (surprise, surprise). I find it very sad and very typical of today’s “snowflakes.” Seriously, people, how can you consider yourself “woke” if you don’t let others speak? Your idea of what’s “right” and forcing it on the rest of the world is just as bad as the other side forcing their views on you. Or, they will close the conversation by saying something along the lines of “thanks for your comment.” And they leave it at that, without anything further. That more or less translates to “you’re totally wrong, dahhhhhhling, and *I* will ALWAYS be right!!!” I really don’t know how many eye roll emojis to insert for something like this.

Let’s just put it this way: mirrors work for some people. It HELPS some people. It even makes some people MORE CONFIDENT about themselves because they know they’re doing things correctly and WILL GO BACK FOR MORE CLASSES. The gym will make money and the client will be satisfied because he or she is becoming MORE FIT. Exercise not only helps improve physical health but mental health as well. And isn’t that a good thing?

Image courtesy by Vereshchagin Dmitry/Shutterstock

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Toronto Fashion Week, Size Diversity and My Love-Hate Relationship with the Industry https://www.cynthiacmintz.com/toronto-fashion-week-size-diversity/ https://www.cynthiacmintz.com/toronto-fashion-week-size-diversity/#respond Tue, 06 Feb 2018 00:01:18 +0000 https://www.cynthiacmintz.com/?p=537 People who follow me on Instagram know that I post at least one outfit picture of me wearing a Canadian/Canadian-based brand a week and hashtag it #isupportcanadianfashion (note: most of the pictures are mine, but some aren’t!).  I started posting… Continue Reading

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People who follow me on Instagram know that I post at least one outfit picture of me wearing a Canadian/Canadian-based brand a week and hashtag it #isupportcanadianfashion (note: most of the pictures are mine, but some aren’t!).  I started posting the pictures after the predecessor of Toronto Fashion Week was shut down.  Canadian fashion just doesn’t get the kind of love it should.  The outfit pictures are all things I have in my closet, purchased with my own money.  In other words, I’m not paid a single cent for anything I wear, and thus, are NOT sponsored posts.  That’s also why there are so many repeats!  I wholly support Canadian brands and wear SOMETHING Canadian at least once or twice a week (I don’t take photos of EVERYTHING, of course).  However, I also have issues with the fashion industry – not just Canadian fashion, but the industry as a whole.  And that has to do with size diversity.

Parts of Yorkville Village are ready for Toronto Fashion Week (this was taken last week – there’s more Fashion Week-related stuff now)

Unlike most people size diversity for me isn’t just about extending sizes (whether it be availability in stores OR models), but height as well.  Recently, I commented on an Instagram photo of a trench coat from a well-known Canadian contemporary brand.  The coat was long – about midi-length (mid-calf) on the model.  I commented on the post, asking if it was “short person friendly” and whether someone like me would likely need to get it hemmed.  I also wrote that I thought it would be nice for brands in general to show people of varying heights.  They kind of answered my question by giving me the coat’s measurements, but it really didn’t satisfy me.  It also doesn’t help that most size diversity activists dismiss my issues just because I’m currently still very tiny in terms of clothing size.  It’s to the point that I’ve pretty much given up (I used to have a blog about being short called Shorty Stories) for the most part.  It’s not like they’re going to listen, anyway.

A mirror selfie taken before I was measured (yeah, I know, not the best pic of me)

So here we are at Toronto Fashion Week.  It starts today (Monday) and runs until Wednesday.  Yorkville Village is pretty much decked out, with some entrances blocked for pedestrians because of the shows.  There’s also a pop-up, Reset Fashion, featuring many Canadian brands (including one REALLY COOL service called Passen – it helps you find brands which best fit your body type based on your measurements) near Palm Lane.  I didn’t buy anything – there weren’t many brands featuring basics – but was measured by Passen.  I had to change into blacks to be measured, but their pieces – particularly their tops – were too big for me.  Luckily, I had a camisole, which was form fitting enough.  The leggings were a bit loose, but I was told that it didn’t really matter.  I don’t have my actual 3-D model yet – the service will officially launch in the next few months – but I’m looking forward to being able to know not only about which brands, but which styles within which brands fit me best!  And the best thing is this:  it’s a Canadian based company.  I hope these guys get a deal if they ever go on Dragon’s Den!

An outfit post taken back in September.  I’m seen wearing Rachel Sin to my alma mater’s 150th Anniversary gala.

Anyway, while the shows are this week, I’m really not sure if I’m going to go to any. It partially has to do with timing and weather (mostly weather – February isn’t exactly my favourite time of the year and I often prefer to stay in one spot), but also because of my issues with certain aspects of the industry, which I really want to see changed. Basically, I’d like to see the fashion industry accept varying heights. It will just help the consumer better understand how things might fit on their body types, which includes height. Brands (especially independent designers) can take advantage of social media and perhaps post images which say something like “this is one of our favourite customers, Jen. Jen is 5’1″ and a size 12 and just bought a pair of our versatile slim fit pants for work. She’s smiling because the pants have a 28″ inseam and she won’t need to have them altered!” I mentioned the whole height thing to a designer today, and she looked at me as if I was crazy (when I mentioned to her that I have a love-hate relationship with fashion). So no, I doubt designers would even consider something like this!

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Shopping and the Difficulty of Finding Small Sizes https://www.cynthiacmintz.com/the-difficulty-of-finding-small-sizes/ https://www.cynthiacmintz.com/the-difficulty-of-finding-small-sizes/#respond Thu, 24 Aug 2017 15:00:52 +0000 https://www.cynthiacmintz.com/?p=282 There are tons and tons of posts online shopping and body image, mostly focusing on the difficulty of those on the larger side.  However, the same goes on the other end of the spectrum!  Have you ever tried shopping when… Continue Reading

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There are tons and tons of posts online shopping and body image, mostly focusing on the difficulty of those on the larger side.  However, the same goes on the other end of the spectrum!  Have you ever tried shopping when your feet are smaller than a size 6?  Well, this girl certainly has!  Most of my shoes are purchased at full price, and anything from a sale is probably no more than 25% off.  No 50-75% off for me!  In fact, many of my shoes come from ONE specific brand, one which carries shoes as small as a 4 (I’m a 4 1/2 with them) and I ALWAYS go to their pre-season trunk shows, just to ensure myself something.  The shoes are pretty expensive, but luckily, only 50% is due at order, with the remaining to be paid at pick-up.  Why don’t I purchase from the children’s section?  Well, you can’t get proper, adult-looking pumps and other dress shoes in girls’ sizes!  Athletic shoes, are, of course, different, but at the same time, one wants more options than plain and cartoon characters.

 

Just two pairs of my shoes

 

It’s no different for clothing.  I had a Holt Renfrew gift card and was eager to spend it before it expired.  So off I went to the store.  I found an item which I liked very much and asked for my size.  Unfortunately, it was not available at the location I went to.  The only store which carried a small was in Edmonton, which meant that it needed to be shipped over.  I asked if extra small was available, and the associate claimed that extra small didn’t exist in the line.  I wasn’t sure about that, but went along with his claim as I was fairly interested in the dress (a wrap dress, which can be altered easily) – the purchase could always be reversed if a smaller size is found.  At the end, yes, extra small WAS available, so the dress was “returned.”  As the brand was leased, I wasn’t able to use the gift card anyway (I ended up buying skincare products with said cards)

A closer look at the size!

Holt Renfrew has been lacking in smaller sizes recently.  This isn’t something I understand, as Holt’s is supposed to compete with Saks and Nordstrom and both carry a larger volume of clothing smaller than a size 4 or 6.  The market is there – in Toronto, especially.  Luxury stores in Toronto (and Vancouver) have a sizable East Asian clientele, who are typically smaller-framed.  Of course, most are not sizes 0 or 2, or even size 4, but more from the demographic would be on the smallest end of the size spectrum than other populations.  By carrying fewer small sizes, then Holt Renfrew is losing business to its competitors.  It’s Business 101.  This isn’t just clothing, but shoes as well.  And the shoe issue is more difficult than clothing as most brands don’t even MAKE my size.  I’ve come to terms with that, and I just don’t bother shopping from those brands (no use complaining.  They’re not going to care when it’s such a small demographic).  Their loss.

So why don’t I shop exclusively in Asia?  Because I live in Canada and rarely make trips over the Pacific – my last trip to Hong Kong was in 2011.  And while Asia may have more items in my size, I am not interested in purchasing online and having to pay expensive shipping and duty charges.  And that’s IF they even ship here (and not to mention, take credit cards with a Canadian address).  Of course, my other option is to go vintage, but one also needs to be able to style vintage clothing so that it won’t look too…costume-y.

I know that I shouldn’t be ranting like this.  As a small person, I have “size privilege.”  However, we are talking about business and demographics in this case.  I know the bulk of Holt Renfrew’s customers are probably in the sizes 6-10 range, and thus, they need to these individuals’ needs.  However, if more people skew these sizes rather than, say, 10-14, then more people are also going to be looking for sizes 0-4.  And despite my so-called “privilege,” being “too small” also puts one at a disadvantage, whether people who skew larger understand or not.  Stores just don’t order enough, and if you get there “too late” – even if the item isn’t on sale yet – you are out of luck.  And usually, the pieces aren’t even all that old.

 

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