Season 2, Episode 4: These Past Two Years and How Things Are Now

Just another update on things today and how we have been dealing with pandemic life. How have YOU been dealing? Do you have any permanent changes in your life? Are you back at the office full time? Working form home?… Continue Reading

Season 2, Episode 2: Fitness Addiction and Obsession

Did you know you can become too obsessed with fitness? In addition to the second episode of the season, I’m also including the video I posted on Instagram a while back. What are your thoughts? Do you have this issue?… Continue Reading