Cooking CYNTHIA’S WAY vs Her Family’s

Not every child of immigrants knows how to cook “traditionally!” It’s something that has bothered me for years – being expected to “know.” When your parents don’t cook and your grandparents’ cook was not so great, then you make do… Continue Reading

Body Image Isn’t Just About Being Size 16+

Most body positive and body image posts I’ve seen online seem to be very focused on those who are size 16 or larger. But what about those who are short, regardless of size? Especially those who are on the small… Continue Reading

Episode 5: Diversity and Identity Craziness

Let’s put it this way, the way diversity and inclusion is stressed these days is, well, quite frankly, stressful.  The constant discussion in media is probably one of the reasons why so many of us are seeing therapists – especially… Continue Reading

Cynthia Talks Life Episode 3: Is Toronto’s Mainstream Media Too 416-Centric?

Is Toronto’s mainstream media (such as 680News, the Toronto Star, The Globe and Mail, etc…) are too 416 (Toronto proper) focused. And this is especially the case during the pandemic.  Vaccination rates, especially among some ethno-cultural groups, focus only on… Continue Reading

Episode 1: On Being a Child of Immigrants

Cynthia Talks Life has HIT THE PODCAST WORLD! You can listen below or wherever you find podcasts, including Spotify, Anchor Podcasts, Apple Podcasts and Google Podcasts. Our first episode is sort of an introduction to, well, me and how I… Continue Reading

Anxiety, Stress and ‘Identity Politics’

blocks with capital letters W, T and F

All the talk about identity and inclusion is causing me stress and is also making me anxious. These days, I’m not even sure what I’m allowed or not allowed to say. And it seems that everything and anything can make… Continue Reading

Politics, Determination Stories, Diversity and Privilege

diversity, vote, politics

In New York, Alexandria Ocasio-Cortez’s victory in the Democratic primaries has made her a star.  Not only is she very young – 28, making her a millennial – she is a child of immigrants who came from a less-than-privileged background… Continue Reading