Mental Health Awareness and East Asian Communities

Mental Health Awareness Day was earlier this week, and while mental health awareness is gaining ground in many societies, there are others which are still very behind.  This is definitely an issue in many more “traditional” cultures, including various East… Continue Reading

Conflicts Between Ancestral Culture and Being ‘First Generation Canadian’

hong kong, canada, flags, first generation canadian, immigrant, canadian

My parents are immigrants.  They came to Canada when they were in their 20s and had me a few years later.  Compared to many immigrant parents, mine are probably considered extremely integrated.  But that doesn’t mean that there isn’t ANY… Continue Reading